Episode 08: Dianna Scotece

On this episode we chat with Dianna Scotcese . Dianna Scotece, CSCS and founder of Her Strength LLC. With over 25 years of experience, Dianna chats with us about the culture surrounding women and weightlifting. Dianna has plenty of experience training men and women with wide ranges of lifting experience. We chat about current trends and we try to debunk some myths surrounding women lifting weights. Tune in to this episode where we offer training advice and tips.