Episode 48: Andrew Schaeffer

Welcome back to The Trainer Feed! On this episode we chat with Andrew Schaeffer. He is a Personal Trainer working in New York City. He specializes in strength training with a focus on fundamental movement. We chat on topics surrounding Kettlebell Training, specifically the effectiveness and opinions surrounding the Turkish Getup. We touch upon the change to Virtual Training and dig in to Andrew’s mindset when it comes to creating a specialized program for his clients. If you’re interesting in his training philosophy, Andrew maintains a strength training blog at www.reachutmost.com.